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Lower Back Pain explained
Lower back pain Diffuse non specific lower back pain is one of the most common issues presenting clinically, it can be debilitating and significantly effect productivity and activities of daily living. Whilst the pain is located in your lower back it is important to globally assess above (thoracic) and below (hips) IF MOBILITY IS YOURE DOWNFALL Deload above and below your spine, through thoracic and hip mobility. This is crucial and often looked past. Movement in the lower b
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