Abdominal separation

Abdominal separation, also known as diastasis recti, is a condition where the abdominal muscles separate due to the stretching and weakening of the connective tissue between the rectus abdominis muscles. This commonly occurs during pregnancy but can also happen in people who are obese or engage in improper heavy lifting. It can lead to a protruding belly and lower back pain. If you suspect you have diastasis recti, it's best to consult with a medical professional for proper diagnosis and treatment options.

At MyoMassage Osteo Dr Kimberley Myer (osteopath) will help you understand your own level of ab separation, and formulate an active approach to improve the function and strength of the area.

Rehabilitation is essential for full function, you deserve to feel your best again.