top of page

Self Directed Reformer Pilates

individual use of reformer with program come in and use the reformer

45 min
10 Australian dollars
MMO mentone

Service Description

come in and use the reformer on your own, move at your own pace through the program

Cancellation Policy

Please Cancel 12 hours in advance to avoid cancellation fee. We understand that things happen, however There will be a $25 fee due for late cancellations and no shows. This will be paid before a new booking is made Thanks for your understanding :)

Contact Details

  • 11-13 Balcombe Rd, Mentone VIC 3194, Australia

    + 0401465708

    info@myomassagemelb.com

7 day Meal Plan

Sometimes the hardest part of the day is simply deciding what to eat! That’s where I come in.

By filling out a quick questionnaire about your food preferences and habits, I can create a personalised, nutritious weekly meal plan to keep you feeling nourished and organised all week long.

Pathology Testing 

Nutritional reference ranges differ from standard pathology ranges, as they use a narrower scope to help identify early imbalances before they become bigger issues. Specific supplementation will be recommended to address any deficiencies which are present.  If you have recent pathology results, you’re welcome to send them through and we can review and discuss them together during a consultation. 

 

If necessary an initial nutrition consult may be recommended to get a greater understanding on why deficiencies may be occurring. 

0401465708

info@myomassagemelb.com

  • Facebook Social Icon
  • Instagram

©2017 BY MYOMASSAGE

bottom of page